Friday, 29 August 2025

The proposals by Senator Lau

(2nd Sitting, 4th Session of the 15th Parliament)
Mr. Speaker, 
thank you for the opportunity to participate in the debate on the 13th Malaysia Plan, tabled in this chamber yesterday. This marks the second time I have had the honour to share my views, thoughts, and suggestions on the direction of our country for the next five years.
The 12th Malaysia Plan was tabled in Parliament in September 2021—less than four years ago. Upon revisiting it, I find that many of the issues I raised remain relevant today. Some proposals remain unfulfilled. But I am pleased to note that one of the ideas I put forward—the Trans-Borneo Railway—has been taken up. The Minister of Transport has announced a RM7 million consultancy study for the project. I thank the Ministry and the Federal Government for this progress.
However, I have two follow-up questions:
1. How long will the study take, and will there be engagement sessions with relevant stakeholders on the ground?
2. Is there any allocation for this project under the 13th Malaysia Plan? Given its transformative potential, early funding for preliminary works should be considered.
Today, I will revisit a few key points from my speech four years ago—points that remain relevant—and share new thoughts, with many new colleagues present in this August House.
Reflecting on Our National Planning Journey
Each Malaysia Plan spans five years. With the 13th edition now tabled, we have had 60 years of structured development planning. But let us not forget the Malaya Plans, which preceded Malaysia’s formation. The 2nd Malaya Plan (1960–1965) was overtaken by the historic formation of Malaysia, and the 1st Malaysia Plan began in 1966.
Following the tragic events of 13 May 1969—a racial disturbance centred in Kuala Lumpur—a reset was triggered in our national planning. Notably, Sarawak and Sabah were not involved in that incident, yet the Emergency Orders No. 7 and 10 enabled the Federal Government to use executive powers to assume control over offshore resources from Sarawak and Sabah under the guise of national emergency. I shall talk on this point in more detail later.
This marked the beginning of the New Economic Policy (NEP)—a 20-year initiative comprising four Malaysia Plans. Its twin goals were:
1. Eradicating poverty for all Malaysians, regardless of race;
2. Restructuring society to correct racial economic imbalances.
Too often, only one half of this narrative is highlighted. I wish to quote from paragraph 3 of the NEP:
“The New Economic Policy is based upon a rapidly expanding economy which offers increasing opportunities for all Malaysians. Thus in the implementation of this policy, the Government will ensure that no particular group will experience any loss or feel any sense of deprivation.”
This statement embodies a powerful philosophy—expand the economic pie so no one is left behind. Unfortunately, in hindsight, many of the targets were missed. Sarawak’s vast oil and gas wealth drove infrastructure development in Malaya, yet Sarawak received only 5% in return.
Successive Policies and the Missing Vision
Following NEP, the New Development Policy (NDP) continued for another 10 years, with a focus on balanced growth. Then came Vision 2020, under the National Vision Policy (NVP)—a 20-year ambition to make Malaysia a fully developed nation by 2020.
We all grew up with Vision 2020. A vision is not a fantasy—it is a purpose, a goal, a dream. And yet, when 2020 arrived, it came and went quietly. There was no celebration, no sense of achievement—just another political slogan left behind.
This cycle repeated itself with the Shared Prosperity Vision (SPV) 2030, announced alongside the 12th Malaysia Plan. The first half of SPV2030 has now passed, and its name is hardly mentioned—even in the 13th Malaysia Plan.
We’ve had many lofty visions. Unfortunately, many have become hollow slogans.
Even the former Economy Minister, YB Rafizi Ramli, acknowledged during the Dewan Rakyat debate that the Malaysia Plan is not a catalogue of projects, but a policy framework.
Yet, for the rakyat and their elected representatives, these plans are judged by what they deliver—infrastructure, jobs, investments, and better quality of life. It’s not cynicism—it’s lived experience.
Malaysia Needs a Long-Term, Aligned Vision
Malaysia needs more than 5- or 10-year plans. We need a coherent national vision, pursued with unity and determination. Other nations show us what is possible:
• Singapore, since 1965, transformed itself from a third-world to a first-world country in 50 years.
• China, since Deng Xiaoping, pursued growth with relentless clarity—no slogans, just purpose.
In contrast, Malaysia’s vision is fractured. Competing visions—based on race, religion, and region—coexist uneasily. This stems from our unique colonial and demographic history.
When Sarawak and Sabah joined Singapore and Malaya in the formation of Malaysia 0n 16th September 1963, Malaysia’s physical size grew by 150%, population increased by several millions with people from different history, culture and tradition, the nation’s vision did not fully evolve to include the aspirations of these territories.
We cannot continue drifting. Until we align our national purpose and vision across all regions and peoples, we will remain stuck—relying on natural resources to survive instead of harnessing the strength of her people to improve and innovate.
Let us reflect on the goals of the 12th Malaysia Plan:
• GDP growth target: 4.5%–5.5%
• Household income increase: RM7,160 to RM10,065
• GNI increase: RM42,503 to RM57,882
• Labour productivity: Targeted at 3.6% growth
How much have these goals been achieved?
Labour productivity
Actual labour productivity grew only 2.0–2.4%, fell below the target. Why was that? And yet, the 13th Malaysia Plan the same target of 3.6% is set.
My question is how are we planning to achieve it this time? Are we going to so the same and expect a different result? We have to do things differently.
One critical path is technology adoption—especially Artificial Intelligence (AI). AI is not a luxury; it’s a necessity. McKinsey predicts AI will boost global productivity by 1.5% annually, unlocking USD 2–4 trillion in value. Malaysia must act.
Fiscal Policy and the 65% Debt Ceiling
The government aims to reduce fiscal deficit to below 3% by 2030 while maintaining debt at under 65% of GDP. But we are already close to breaching that limit. Some investment banks project we’ve already exceeded RM1.33 trillion in debt.
Some question I wish to ask:
1. What is the projected federal debt by 2030?
2. What is the estimated GDP growth assumption used?
3. When will we finally balance the budget?
4. How much more borrowing will occur before we achieve that?
13th Malaysia Plan: Redesigning Development
The theme of the 13th Plan is “Melakar Semula Pembangunan” or Redesigning Development—focusing on sustainable, equitable, and inclusive growth under the MADANI Economy.
A World in Flux: Will Malaysia Seize the Moment?
Since 2020, the world has changed dramatically. COVID-19 rewrote the rules of governance, work, and resilience. Yet we seem to be reverting to pre-pandemic complacency.
Meanwhile, free trade is dead. Tariff walls are back. Bilateralism trumps multilateralism. Nationalism is on the rise. The rich are protecting their dominance, not lifting others. The era of Pax America since the end of Second World war in 1945 is giving way to Tax America. The world biggest economy and most power army is looking inwards, looking after itself where every decision she makes is what’s in it for me.
Why is that so? It is facing stiff competition, especially from China, and it is losing her competitiveness. This drives the country to reflect and act on the way things were done in the past. The world order is undergoing change.
We are paying 19% tariff to the world’s biggest economy, while charging 0% in return. In normal situation, this doesn’t make sense. It should be the other way round. Why are the small and less developed nations having to pay while the most powerful nation and biggest economy get to pay nothing?
This is the reality of geo politics. Its survival of the fittest, might over right. Universal value at international level take second place to self interest.
In this dangerous and fast-changing world, there is only one way forward for usnad other smaller nations: to find one’s own niche and build on it, improve competitive, adopt best practices to reduce waste and increase efficiency in all things. In other words we need transformative change.
Two golden geese
Malaysia’s fiscal reliance on two golden geese—oil and gas, and oil palm—is risky. The former is extractive and finite. The latter requires hard work and sustainability. Due. To time constraint, I will touch on the former and leave the latter for the debate on the Budget 2026
Sarawak’s Oil: The Misplaced perception of the Goose that lay the golden egg
From 1970 to 1985, petroleum exports surged by nearly 29% annually, largely from Sarawak. Meanwhile, Tin and rubber price collapsed. The country’s financial and economic conditions were in bad shape. Sarawak sacrificed its resources for national development. Yet today, it has the slowest GDP growth in the country—0.9% per annum (2016–2020).
More than RM1 trillion profit have been derived from this resources and went to the federal government revenue.
Petronas has long been portrayed as the “golden goose” that came to save the day. But that goose is Sarawak. Petronas merely collects the eggs.
Why are all Sarawak’s gas resources extracted by Petronas get exported while Malaya’s gas off the shore of Terengganu are retained for industrial growth?
Sarawak now demands the return of its golden goose—for use to develop the local economy, to build basic infrastructure and to help her people.
Royal Commission Proposal
I propose the establishment of a Royal Commission to:
1. Investigate how Petronas has spent its RM1 trillion in profits;
2. Recommend reforms to improve transparency, fairness, and accountability in profit-sharing with oil-producing states.
With the Government of Sarawak push for control over her own resources especially after the setting up of Petros and Petros being appointed as the sole aggregator, we see the rise in the voice on the threat this will bring to the country financial position through the weakening of Petronas. We heard from a former prime minister and several senior ministers, all of whom are from Malaya. To quote the former prime minister:
 “If Sarawak continues its push to challenge control of oil and gas resources from Petronas via ongoing negotiations with the federal government, “the nation will lose”.
This is very sad for two reasons. First, this claim ignores the rights and sentiments of the people of Sarawak (and also Sabah). It goes against the reason for the formation of Malaysia in 1963 – which is to bring faster development and progress to the Territory of Borneo in the state of Sarawak and Sabah. Underhanded tactics were deployed to take the oil and gas wealth of the Borneo States by using the Emergency laws that were introduced to due with a problem in Kuala Lumpur, an incident that have nothing to do with Sarawak and Sabah.
Second, it is the clearest admission of failure these senior leaders and even of all those who still on the hope that Petronas will come to rescue the dire financial position of our country. It is an admission of failure to diversify the economy of the country away from heavily relying on natural resources. It showed that the country is not able to be productive and competitive if not for what nature endows on us. What had happened to the Malaya economy from more than a century ago until the 1980s when the economy was almost entirely relying on tin and rubber.
I refer to a book published first published in 1955 and republished by as second edition by Institute Analisa Sosial (INSAN) entitled, “British Malaya – An Economic Anaysis”.
 I quote from therein:
 “For its size, British Malaya remains one of the richest colonies of the British Empire.”
 “Prosperous as it is, Malaya’s economy is not on a sound basis because of its entire dependence upon two major commodities: rubber and tin. Since these two products are produced wholly for export, fluctuations in world demand, over which Malaya has no control, affect her economic well-being tremendously. If such demand suddenly ceased, the consequences to Malaya would be nothing less than disastrous.”
With rubber and tin no longer delivering the golden eggs, it now went on to take the oil and gas from Sarawak as replacement.
The question is what will be the next goose that the country will rely on to deliver the golden eggs?
Rare Earth and the Lessons of Oil and Gas
We are now facing a familiar challenge with another of our valuable natural resources: rare earth elements. It is estimated that the country has close to RM1 trillion worth of rare earth deposits.
There were proposals calling for the formation of a national-level body—similar to Petronas—to regulate and manage the rare earth industry. While the intention may be to ensure national oversight, we must not repeat the missteps of the past.
The opaque and unilateral manner ( the use, or rather the abuse, of executive power granted under the emergency laws in 1969) in which the states natural resources were seized, the way Petronas is structured, and the difficult experiences endured by oil-producing states that followed, should not be replicated in the handling of rare earth. The governance of this resource must be transparent, inclusive, and just—particularly to the states where these resources are located
Lifting Livelihoods through agriculture.
Agriculture must be the cornerstone of our economy. It is not only about food security but also the big impact on the country’s fiscal and economic well-being.
In my speech during the 12th Malaysia Plan debate, I noted that 7.4% of Malaysia’s GDP in 2020 came from agriculture—a drop from 8.3% in 2015.
What is the percentage today?
I refer to the book, British Malaya again and to quote to sections that touched on the lack of attention being paid to food production:
“Malaya’s inability to achieve a balanced economy is well illustrated by the failure of much discussed plan to increase rice production.”
In the concluding chapter, the author wrote:
“ The British administration in Malaya cannot fail to understand that a most unhealthy state of affair arises from the lack of a balanced economy. Even before rubber trees were planted in any substantial numbers, British officials had suggested the encouragement of rice cultivation so as to meet the increasing demand that accompanied the increase in the alien populations, both the Chinese and the Indians being rice eaters. The tremendous profits brought by rubber doomed any attempt along this line. Planters, instead of raising more rice, frequently abandoned that old commitments so as to plant more rubber. This shift, it was noticed at the end of the first decade, caused “a remarkable elimination in the supply of vegetables, fruits, poultry, and even pigs.” This trend continued as long as rubber planting was more profitable than any other type of cultivation. In 1917, two years before people began to question seriously the future of the rubber industry, it was observed that the abandonment of food crops in favor of rubber was being practised not only among the alien population, but also among the indigenous populations that had hitherto been engaged in rice cultivation. Prosperous as Malaya’s economy seemed at that time, official opinion doubted the reality of this prosperity, when the country had to depend more and more for its food supply upon foreign countries.”
We must plan for far beyond five years. And more importantly, we must follow through with execution. Rhetoric without delivery will not improve lives.
Flood Mitigation in Sungai Bidut, Sibu Division
Today, I wish to raise just one specific issue, and make one specific request.
Over 120 years ago, under the rule of the Second White Rajah Charles Brooke, the government of Sarawak began developing the Rajang River Basin into a major food-producing region.The area between the Rajang, Igan, and Lebaan Rivers, centred around Sungai Bidut, was identified as a key agricultural zone. It soon became known as the food basket of Sarawak, covering several thousand acres.
But over the last 30 to 40 years, frequent and worsening flooding has plagued this area. Today, vegetable farms flood almost every time it rains heavily—especially during high tides.
The cause is clear:
• Bunds built in the 1970s have not been upgraded.
• Floodgates are in poor condition.
• Siltation at the mouths of small rivers and drains has not been addressed regularly.
The Department of Irrigation and Drainage (DID) has submitted a flood mitigation proposal for Sungai Bidut. The objective is to protect this are from flood by carrying our infrastructure works such as bunds around the area and installing flood gates at intervals. This project, if carried out successfully, will make this area agriculturally productive again. It will open up more land to agriculture.
The estimated cost of this project is RM58 million. It is a project that is worth every dollar. It will deliver returns manifold.
I seek from and ask the relevant Minister:
• Has this proposal reached the top decision-making levels?
• Will it be included and approved under the 13th Malaysia Plan?
Thank you for the opportunity to speak and to my fellow senators for listening and your valuable inputs. I support the 13th Malaysia Plan.
YB Senator Robert Lau
(26th August 2025)

(edited version of my debate on the13th Malaysia Plan)

Saturday, 1 July 2023

诗巫的巫的历史文化

巫:1个“工”加2个“人”为啥就成了今天的“巫”字呢?

说道“巫”字,不禁会让人联想到影视作品中的巫医、巫婆、女巫等,他们不仅神秘莫测,还怀有通天的法术,一直为世人所敬仰,今天我们就来解密“巫”字的秘密!

古人认为,巫能够与鬼神相沟通,能调动鬼神之力为人消灾致富,如降神、预言、祈雨、医病等等,久而久之成为古代社会生活中一种不可缺少的职业。

另外,巫以职业为氏。巫族历史悠久,源远流长。据《姓氏考略》载:“黄帝臣巫彭作医,为巫氏之始。”

公元前2690年,有个叫巫彭的人,他通过观察动物自己采吃植物治伤,发明了中草药,替人治病,因他医术精明,黄帝轩辕氏敬之为神,封为医相,五千年来一直为中国医药学始祖。

据《尚书》记载,巫咸是商太戊帝身边的一位贤臣。他擅长于占星术,是个占星家。传说他测定过恒星,是中国最早的天文学家。

他还发明了筮(即一种草)占卜,相传黄帝出战时,都会先请巫咸作筮。据说巫峡之名便来源于巫师巫咸。

另外,巫咸还是一位上古名医,"以鸿术为尧之医,能祝延人之福,愈人之病,祝树树枯,祝鸟鸟坠"以巫祝之方法愈疾,反映当时巫术与医道结合于一身的情况。关于巫咸其人,民间传说他还是鼓的发明者。

“巫”字的演变也是值得探究的。

“巫”字的甲骨文由两个“工”交叉组成,“工”,表示精巧器具,“巫”字强调极为智巧;金文“巫”字承续甲骨文字形,但略有变形,淡化了“工”型。

篆文“巫”字写成一“工”和两“人”,象女巫两袖舞形。

上述篆文“巫”象女巫两袖舞形,那么“巫”与“舞”之间又有什么关系呢?

中国著名考古学家、古文字学家、历史学家郭沫若先生,从中国古代甲骨文中考证出,“巫”和“舞”是一回事。甚至还有的学者认为,古老的“巫”字就是两个人相对翩翩起舞的形象。

巫舞是一种古代巫觋祭祀活动中舞蹈的总称。过去在祭祀活动中,通常是以舞蹈为重要的手段,因为舞蹈形象鲜明,具有直观的震撼力,而且很美,可以起到其他手段起不到的作用。

在古代,“巫”是由氏族的领袖们兼任的。比如,传说中的大禹,不仅仅是一位善于治水的英雄,而且也是一位大巫。他因为治水辛劳,两腿落下毛病,走起路来迈不开步子,只能用小碎步一点点地往前挪。大禹这种步伐久而久之被后世称为“禹步”,运用的范围很广,既是道士布法的一种步伐,也是巫觋求神的舞步。

在中国古代各个朝代都有祭祀的活动,也都有巫舞的存在。比如,楚国祭神的大型歌舞《九歌》中就是巫觋扮演神的形象,身穿彩衣并佩带美玉,手持长剑翩翩起舞。

由于巫舞跳起来的难度很大,技艺高超,一般人不能为之,加之跳巫舞的人不但善舞,而且貌美,因此很能吸引、迷惑他人。由于“巫”和“舞”是同音,“巫,以舞降神者也”,所以巫的“降神”手段主要是舞蹈。

最后,我们再来了解一下巫文化。巫文化是华夏民族多元文化的重要组成部分,其与楚文化的融合,孕育出了如《山海经》《诗经》《楚辞》这样的文化瑰宝,而作为巫文化之历史遗存的“上古盐都”宁厂古镇,大宁河古栈道、悬棺“二谜”等则更是神秘幽古。

https://www.zhihu.com/?utm_source=googleSearch&utm_campaign=guest_feed&utm_content=guide&utm_medium=zhuanlan&utm_id=0

Wednesday, 14 June 2023

缺乏智慧的好人

社会最大的敌人并不是精明的坏人。提高作恶的成本,坏人自有约束;加大合作的砝码,坏人自会选择。最可怕的,恰恰是数量众多,缺乏常识、缺乏远见、缺乏智慧的好人。世间最大的恶,往往以善良之名到处横行。

西谚说:通往地狱的道路,往往是善意的石头铺成的。这个世界,从来不缺泛滥的善良,缺的是理智和克制。当善良没有原则毫无节制地横行于世界上,它将成为最大的恶,因为它以善良之名制造了无数恶人。要做善良的人,但不能做盲目善良的人。

罗素说:“若理性不存在,则善良无意义。”所以,请照顾好你的善良,最好让它开出玫瑰,用刺保护它的美,你的善良,必须得有点锋芒。

当善良毫无原则地横行于世,它将成为最大的恶。因为它以善良之名,制造了无数恶人。

善良本身没有错,但一定要有点锋芒。

低智商的善良,不如高智商的冷漠。

转载

Wednesday, 3 May 2023

狼的智慧

《狼的智慧》:驚人的3大生存法則,學會受益一生

在狼的故事中,我們可以得到很多智慧與啟發。

當你困頓於緊繃無措的都市生活時,大自然的精靈會給你慰藉的力量。

世界上,存在一群狂熱的 愛狼”分子。德國作家埃莉•拉丁格就是其中最為典型的一員。

為了接近狼,她辭去了穩定高薪的律師工作,隻身前往美國印第安納州的狼園進修。

後來,又跋山涉水遠赴明尼蘇達州的荒野,與生性兇猛的野狼親密接觸。

在經歷過無數個命懸一線的生死時刻後,埃莉發現狼是一種充滿感情和智慧的動物。

她把自己與狼共舞的故事,寫成了一本《狼的智慧》。

希望用這本書,給予我們人類一些關於生存的啟發。

共生法則
在書裡,埃莉講述了一件令她至今感慨萬千的事。

2013年4月,她作為觀察員前往拉馬爾山谷。

在一處洞穴裡,她發現了一頭剛生產5天的雌性拉馬爾狼和4只可愛的小狼崽。

這天,16只凶狠的莫麗狼突然衝進山谷,襲擊了拉馬爾狼群。

這隻狼媽媽因為身體虛弱,即使拼命地跑,還是陷入了莫麗狼的包圍圈。

它被逼上了一座陡峭的山峰,等待她的,要么是跳崖身亡,要么是一場惡鬥。

危難時刻,忽然從遠處跑來一隻年輕的母狼,成功地引起了莫麗狼的注意,並把它們引向了另一側山谷。

這隻母狼,是拉馬爾族群裡的長跑健將,在熟悉的棲息地,它不僅輕鬆地擺脫了追擊,還把入侵者繞地暈頭轉向。

最後,莫麗狼在山谷裡迷失了方向,不得不放棄進攻。

試想,如果年輕的母狼沒有挺身而出,拉馬爾狼群很可能被滅種,而它自己也可能失去家園。

埃莉說:
在狼群裡,每一隻狼都會盡全力保護其他成員,它們天生就有這種能力。”

狼群裡的每一隻狼,都天生具備一種 共生”意識,有一種 利他”的格局。

反觀我們自己,是否能做到時時為他人著想呢?

《道德經》有言:
既以為人,己愈有;既以與人,己愈多。”

幫助別人,就是幫自己;為別人付出的,終將會回報到我們自己身上。

在崇尚 狼性文化”的任正非身上,發生過這樣一件事。

當時,業務骨幹李玉琢鐵了心要離開華為。

就在他辦理離職手續時,任正非卻下了死命令,要求相關部門在12月31日之前誰也不許審批。

眾人揣測任正非是為了拖延時間,直到發年終獎時,大家才恍然大悟。

原來,華為規定,員工只有待到年底最後一天,才能拿到全額獎金。

李玉琢因此拿到了200萬的年終獎。

任正非的良苦用心,不僅成全了李玉琢,還為華為吸引到更多人才,可謂雙贏。

稻盛和夫在《活法》裡曾說:

在這個宇宙間,如果長吹著一股利他之風,它就會推動一切事物不斷向好的方向前進。”

真正聰明的人都不會只顧著自己,他們懂得凡事對他人有利,對自己同樣有利。

真正聰明的人都不會只顧著自己,他們懂得凡事對他人有利,對自己同樣有利。

我們生活在人群中,就像狼生活在狼群裡,都需要互相搭橋,彼此成就。

叢林法則
1895年,達爾文在《物種起源》中,提出了 物競天擇,適者生存”的生物進化理論。

這一理論,在狼群領地之爭中,體現得尤其明顯。

埃莉在書中,為我們描述了一場狼群之間殘忍的地盤爭奪戰。

那是發生在黃石公園的一場惡戰,作戰雙方是德魯伊狼和沼澤狼。

那天,16只壯年德魯伊狼忽然衝進黃石公園,它們游過冰冷的河水,衝上陡峭的山坡,呈扇形排開。

只聽得頭狼的一聲狼嗥,全部德魯伊狼化身為熱血勇士,沖向了沼澤狼。

經過幾小時的殊死搏鬥,德魯伊狼贏了地盤,而沼澤狼卻被咬死了大半,零碎的屍體佈滿山谷,剩下的殘兵遊甬落荒而逃。

關於這場邊界戰爭,埃莉分析說,德魯伊狼常年保持著高強度的訓練,而沼澤狼則在安逸的環境裡,失去了作戰能力。

狼群之間致命的領地之戰,再次告訴我們:弱肉強食的叢林法則,一直存在於世界的各個角落。

強者為王,弱者為寇,唯有強者才能存活。

現實生活中,叢林法則更多體現在我們與生存環境的較量中。

當時代疾馳向前,有的人在舒適圈里甘當弱者,直到被社會拋棄,才驚慌失措;

但也有人,時刻保持警覺,不斷更新自我,活成了生活裡的強者。

大家是否還記得,那位唐山收費站的大姐?

2018年,唐山市決定撤銷路橋收費站,不少人一夜之間面臨失業,其中有位女員工向領導哭訴:

我今年36了,我的青春都交給收費站了。我現在啥也不會,我也學不了什麼東西了。”

此言一出,網友們直呼:可憐又可悲!

與其說她的青春交給了收費站,不如說是她把青春消耗在了日復一日的安逸中。

同樣是上熱搜,湖南賣菜的李阿姨,卻被十幾萬網友點贊,還被《人民日報》點名表揚。

李阿姨雖然只是一名普通的菜販,但卻能與時俱進。

她觀察到當今的年輕人生活節奏快,沒時間料理 一日三餐”。

於是,她自創 一周菜單”,提前把蔬菜處理好,顧客只需回家炒一下就可以吃。

她不斷提升自己的服務,不僅菜賣得更好了,自己的生活也變得更有意義。

梁啟超曾說:物競天擇勢必至,不優則劣不醒則亡。”

有限的生存領地裡,只有更加勇猛的狼才能掙得地盤;充滿競爭的人類社會,也只不斷變強的人,未來才有更多的路走。

秩序法則
作家帕斯捷爾納克說:

生活是一個龐偉的競技場,大家盡可以在那裡進行奪取勝利的較量,但必須老老實實地遵守比賽規則。”

無規矩不成方圓,有規矩才有秩序,這是自然界萬事萬物的運行法則。

在《狼的智慧》中,埃莉講得最多的,就是狼群家族裡的秩序。

她說:狼群里長幼有序,分工明確,所有成員各司其職,日常生活井然有序。

每個狼群都有一個 共識”,那就是它們不僅會一起撫養幼崽,還會供養年長或者受傷的狼。

穿行山谷時,走在最前面的是狼群中的青壯年,頭狼夫婦緊隨其後,再後面則是老弱婦孺。

每當遇到危險,作為首領的頭狼會審時度勢,發出號令,指揮大家渡過難關。

大多數情況,狼都遵循著規則安守其位,但也發生過一次例外,用埃莉的話說,那是 一件轟動一時的命案。”

當時,有一隻德魯伊狼,它先是趕走了母親和妹妹,又殘忍地虐待其他成員,甚至殺死了幾隻幼崽。

這隻狼破壞了狼群裡 團結一致,嚴禁互鬥”的規則,而它的下場,也十分悲慘。

它被其他的狼,群起而攻之,最後被活活咬死。

規則,不僅是一種約束,更是一種保護,忽視規則,無異於忽視生命。

前段時間,一則 奔馳女硬闖小區”的新聞,在社會上引起軒然大波。

事情發生在北京市海淀區,女司機晉某不僅無視小區例行檢查的規定,堅決不配合測量體溫,還口出惡語辱罵工作人員。

面對眾人的勸阻,她愈加張狂,揚言道: 車我不要了,罵你怎麼了,滾蛋!”

隨後,她試圖駕車衝進去,威脅保安說,要告他非禮。

無視甚至破壞規則的人,終將受到規則的懲罰。

這位奔馳女司機,最終因妨礙公務罪,被行政拘留。

她本是一家企業的老總,自己的事情被曝光後,等待她的可能是更大的經濟損失。

她的事兒,讓我想起了吳軍在《見識》裡的一句話:

不管是自然界,還是現實生活,處處都需要規矩來維持和穩定秩序。

秩序法則,讓原野上的狼擰成一股繩,抵抗殘酷的生存環境;更能讓人類社會得以有序運行。

寫在最後
埃莉說:
狼群表現出的社會性,一直是生物學家和心理學家研究的重點。”

她認為,通過對狼群的觀察,人類可以更加了解自己。

埃莉,不僅有一顆強大的探索之心,更有一種為人類解惑的悲憫情懷。

Friday, 27 January 2023

Dr. WADA's advice

Dr. Wada in Japan advocates calling people over 70 years old as "fortunate people" rather than "elderly people".  

He summed up the secret of 70-year-olds becoming "lucky ones" into "42 sentences"

Seniors over the age of 70 do not need regular physical examinations because the "standard of health" varies from person to person. He also said: "Don't believe what doctors say." This is because doctors are in contact with "patients", so they do not understand what health is. At the same time, he also opposes the long-term use of multiple drugs by the elderly, and advocates "only take necessary drugs when necessary." In other words, "taking medicine to prevent something" makes little sense.

 According to this point of view, the elderly do not need to take sleeping pills frequently. Loss of sleep time as you age is a natural phenomenon, and no one dies from insomnia. 24 hours a day, sleep whenever you want, wake up whenever you want, this is the privilege of the elderly.

 In addition, the cholesterol level that the elderly are generally worried about, even if it is high to a certain extent, there is no need to worry. Because cholesterol is the raw material for the body to generate immune cells. The more immune cells, the lower the risk of cancer in older people. In addition, part of the male hormone is also composed of cholesterol. If the cholesterol level is too low, men's physical and mental health will be unsustainable.

Likewise, high blood pressure doesn't matter at all. More than 50 years ago, human malnutrition was widespread. So, when blood pressure reaches around 150, the blood vessels burst. But very few people are malnourished these days, so even blood pressure over 200 won't cause a blood vessel to burst.

 Dr. Wada summed up the secret of 70-year-olds becoming "fortunate people" into "42 sentences", as follows:
 1. Keep walking
 2. Take a deep breath when you feel irritable
 3. Exercise so that the body does not feel stiff
 4. Drink more water when the air conditioner is on in summer
 6. The more you chew, the more energetic your body and brain will be
 7. Memory declines not because of age, but because of long-term non-use of the brain
 8. No need to take a lot of medicine
 9. No need to deliberately lower blood pressure and blood sugar levels
 13. Only do what you love, not what you hate
 15. No matter what, don’t stay at home all the time
 16. Eat whatever you want, the fat body is just right
 17. Do everything meticulously
 18. Don't deal with people you hate
 20. Rather than fighting the disease to the end, it is better to live with it
 21. "The car must have a way to the front of the mountain" is the magic spell to make the old man happy
 24. You can't fall asleep and don't force it
 25. Doing happy things is best for boosting brain activity
 27. Find a "family doctor" early
 28. Don't be overly patient or force yourself, there is nothing wrong with being a "bad old man"
 31. Stop learning and you will grow old
 32. Don't be greedy for vanity, it's good to have everything you have now
 33. Innocence is the privilege of the elderly
 34. The more troublesome things are, the more interesting they are
 36. Do what is good for others
 37. Live leisurely today
 38. Desire is the source of longevity
 39. Live as an optimist
 40. Cheerful people will be popular.
 41. The rules of life are in your own hands
 42. Accept everything calmly

https://deemagclinic.com/2022/12/04/fortunate

Thursday, 1 December 2022

宴子使楚

 / 成功智慧 / 當你被人排擠時,看看「晏子使楚」五句話,就知道如何回擊了

當你被人排擠時,看看「晏子使楚」五句話,就知道如何回擊了
小柚子 2022/11/25

常在人群混,哪能不合群?

人只要走出家門,就得面對職場、事業等,無法做到絕對的不合群。一方面要依靠群體,獲得利益,一方面要被群體依靠,顯示能耐。

可是,別人憑什麼和你合作,你又憑什麼加入利益的圈子?靠委屈自己換來的「合群」,顯然不會被人看好,甚至會被人厭惡。

春秋時, 晏子作為齊國的大臣、使者,去了一趟楚國,經歷了多次被排擠、嘲諷的過程,和楚國人斗智斗勇,最后凱旋而歸。

他在楚國說的五句話,不帶「臟」字,卻讓楚國人刮目相待,回擊得非常精準。如果你學會了,就成為了群里的明白人,進退自如。

「非為攻戰,安用武士」:以和為貴,別憤怒。


先說一說晏子去楚國的背景。

楚國吞并了陳、蔡兩國,震懾到了周邊的諸侯。因而齊景公派晏子去楚國,主動示好。

晏子身高不足五尺,絲毫沒有將軍的威嚴,也沒有翩翩少年的風度。加上齊、楚兩國實力有差距,齊國處于弱勢,因此他在楚國,難以受到熱情的歡迎。

楚靈王爭強好勝,故意建了小門,還稱為狗洞,讓晏子走過;派了兩位高大威猛的將軍,站在晏子身邊,體現出「身高差」。

晏子說,去狗國,走狗洞,這是入鄉隨俗,如果是人住的國家,就不一樣了。這一句話,讓楚國人很不舒服,有了怒氣。

面對憤怒的氛圍,晏子說出自己的觀點:我不是來打仗的。

古人說:「兵法貴在不戰而屈人。」

真正的戰斗,不是用刀劍,而是用智慧。不用武力,也能讓人信服,那就比什麼都好。

一個人被排擠之后,第一時間不要想到揮拳頭,而是努力維系和諧,不讓自己受傷。

「識時務者為俊杰,通機變者為英豪」:學會變通,別固執。

楚靈王笑話齊國,自從齊桓公、管仲過世后,就一蹶不振了。一會兒依靠楚國,一會兒依靠晉國。

晏子回答,這是因為齊國人會變通,能屈能伸,而不是逞能,強行要做霸主。

做人要看清自己的實力,判斷人際關系的處理。低頭了,沒有關系,說明自己當下不夠好。來日,若能變成強者,也不要咄咄逼人,繼續低頭,才能走得更遠。

人,千萬不要一根筋。

在被排擠的局面里,做到左右逢源,看起來很軟弱,但是能夠從夾縫中找到生存的機會。千萬別做以卵擊石的蠢事。

「鄰國往來,載在王制,何謂臣仆」:尊重規矩,別討好。

討好別人,是有限度的。如果卑微到塵埃里,那麼你大概會變成別人眼里的軟柿子。

因此在受到碾壓的時候,要學會用制度來規范社交,并且非常禮貌地提醒對方:公事公辦,私事另外說。

比方說,你作為單位上的代表,去參加某次活動,就不要因為自己性格軟弱、成績不夠突出而唉聲嘆氣了,要以單位為榮,并且敢于亮出單位的氣勢。

還比方說,你去找客戶合作,不要過分依賴私人感情,要說清楚合作的規則,要講一講雙方能夠獲得什麼利益,面對什麼樣的風險。

規矩能夠約束你,也能夠保護你。周圍的人不搭理你,但是規則會告訴大家,在某些時候,仍舊要合作。

「秤錘雖小,能壓千斤;舟漿空長,終為水役」:依靠智慧,別貌相。

晏子身材矮小的問題,多次被揪出來,作為笑話。

當晏子把大家說得心服口服之后,又有人說,晏子就是逞口舌之快。

晏子舉了兩個例子。

秤砣很小,但是可以體現出千斤的重物,這就是杠桿原理,也是了不起的智慧。

船槳修長,放到水里,就能劃動大船。這是四兩撥千斤的格局。

言外之意,一個矮小的人,就是「精明能干」的人。做人,真的不要妄自菲薄。

在社交上,人們很容易犯「以貌取人」的錯誤。 在社交之初,相貌平平的人,往往不會被看好;成績不突出的人,缺少了光環,也是如此。

如果是一群人參與活動,你不是群體的主角,很容易被邊緣化,沒有人注意到你的存在。此時的你,應該找到自己的閃光點,用智慧去彌補外表和位置的卑微。

當你有了讓人信服的談吐時,自然會被人高看一眼。

「江南有橘,移之江北 ,則化而為枳」:堅持立場,別搖擺。

楚國人拿出柑橘招待晏子,晏子非常開心地吃了,表示感謝。

楚國人找了一個齊國的盜賊,說:「齊國人,偷東西啊。」

晏子馬上解釋,南北的水土不一樣,種出的柑橘味道也不一樣;齊國人到了楚國,因此接受了楚國的風氣影響,從而變成了盜賊,太令人難受了。

很明顯,人在社交中,各自的立場不一樣。你不能害怕被排擠,就融入對方的群體去。

在小群體中,每個人都是獨一無二的,不能因為迎合大家,就迷失自己,放棄自己的個性。

你可以到某些群體中去,但是不能把群體看得太重要了。畢竟,人歸根結底是靠自己的,群體是某一個時間段,大家彼此需要而已。

兵法里說:「識眾寡之用者,勝。」

根據兵力多少,采用不同的戰斗方法,取勝就容易了。群體不是固定的,個人也不能停留在某個層面。

你要回擊別人,第一時間要「知己知彼」。回擊不是使勁去報復別人,也不是強行加入別人的群體,而是用自己的態度、智慧,打造自己的磁場,吸引別人。

當你無法吸引別人的時候,就應該自己做大做強,反觀自己。

人都有居高臨下的本性,你若要長期回擊,就得敢于登高,別在低處徘徊、哀怨。

格局大者不纠缠

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格局大者不糾纏,智慧深者不貪婪,眼界廣者不自私
Posted on 2022年11月30日 by admin
欲治身,先治心。


陽明先生說:天下無心外之物。

人生的一切問題,本質上都是心的問題。

內心不通透,一點小事也能讓人受盡折磨;內心不強大,一點誘惑就能讓人陷入深淵。

終生修心,提升眼界,才能超然人生的諸多紛擾,活出淡定從容。

 

01、格局大者不糾纏

詩人黃遵憲說:直窮絕頂高,始覺天地闊。

一個人站得越高,內心越寬廣,那些在旁人眼里了不得的大事,在他眼里只是一些無須在意的雞毛蒜皮。

西漢名臣韓安國曾經因為犯法被抓進牢里,當時有個獄卒田甲侮辱他。

韓安國很生氣,警告他:死灰就不能復燃嗎?言外之意是:你就不怕我將來得勢?

獄卒田甲很不屑地回答:死灰復燃了,我就尿滅它。

誰知不久,韓安國青云直上,成為當權的梁孝王內使,嚇得獄卒趕緊謝罪求饒。

韓安國只說了一句:你現在可以尿尿了。

就放他走了。

不僅沒有報復,反而對他很友善。

別人問他為什么不懲罰田甲,他只是說:不值得。

韓安國從小讀書,立志為國家效力,田甲的侮辱根本不在他眼里。

他幫助漢朝化解了數次危機,獲得漢景帝信任。

在漢武帝時,進入漢朝中央政權的核心圈子,官至御史大夫,位列三公。

王陽明說:持志如心痛。

一心在痛上,豈有工夫說閑話、管閑事?

真正有大格局的人,志向高遠,一心完成自己的志向,根本不會在這些小事小節上糾纏。

正事都忙不過來,哪有時間管雞頭魚刺。

閑言也好,侮辱也罷,與他們都是小節。

武則天時代,有人曾誣告狄仁杰,害得狄仁杰被貶。

風頭過去后,武則天召狄仁杰入宮,問他想知道誣告他的人是誰嗎?

狄仁杰表示不想知道。

因為自己知道了以后肯定會針對他,冤冤相報何時了。

武則天聽了,非常欣賞狄仁杰的氣量,加上狄仁杰政績突出,武則天提拔他做了宰相。

余秋雨說:有人把生命局促于互窺互監、互猜互損,有人把生命釋放于大地長天、遠山滄海。

真正有大格局的人,從不在無謂的小事上浪費時間。

天高海闊,他們有更大的視野,有更大的事業。

對他們而言,停止在雞毛蒜皮的人事中消耗,才是對自己最大的負責。

02、智慧深者不貪婪

佛教有三毒:貪嗔癡。

貪婪排在首位,被視為人性最難根除的毒瘤。

一個人如果對外物過度渴求,過度占有,基本上都是沒有什么智慧可言的。

南朝梁人魚弘任太守時揮霍無度,侍妾上百人,車馬服玩奢侈異常。

每到一處都要搜刮個干凈。

他自己還洋洋自得,揚言每到一處都要搞個“四盡”:水中魚蟹盡,山中麋鹿盡,田中米谷盡,村里百姓盡。

由此獲得“四盡太守”的罵名。

但是因為過度縱欲,魚弘很快死在任上。

而梁國也因為貪官太多,迅速覆亡,淹沒在歷史的塵埃里。

《太平御覽》里講:驕奢,人之殃;恭儉,福之場。

貪婪奢侈的人,容易遭殃;恭敬簡樸,才能帶來福氣。

謹身節用,懂得知足,才是安命之法,保身之道。

春秋時期,晏子任齊國相國,俸祿高,賞賜也豐厚。

但他把大部分的俸祿都分給了貧民百姓,自己每月只留幾匹布、四升糧。

穿著普通百姓的衣服,坐著破車,駕著劣馬上朝。

君王給他建了氣派的府邸,他堅辭不受,一定要住回自己的老房子。

去世的時候,妻子問他有什么遺言:他說希望自己死后,家庭節儉的風氣不要改變。

晏子一直活到九十六歲,一生沒有遇到大的災禍,一生清廉,政績斐然,成為齊國人心中一代名相。

《韓詩外傳》里講:徼幸者,伐性之斧也;嗜欲者,逐禍之馬也。

貪圖錢財名利,是危害生命的利斧;不斷滿足自己的欲望,則是追逐災禍的快馬。

學會節制自己,知足少求,一個人才能避害就利,轉禍為福.

03、眼界廣者不自私

老子說:“以其無私,故能成其私。”

不為自己謀求利益,你就會走上平坦大道,就會慢慢得到你想要的。

愛出者愛返,福往者福來。

一個不自私的人,懂得為別人著想,最后才能獲得別人的回饋,成就自己。

戰國時期,齊國孟嘗君有個門客叫馮諼,孟嘗君把他派到薛國收債。

到了地方之后,馮諼發現百姓貧苦,根本無力償債,于是假傳孟嘗君的命令,一把火把債券都燒了。

當地百姓都夸贊孟嘗君仁義。

回來之后,孟嘗君聽說他把債券燒了,便問他緣由。

馮諼說:雖然沒有收回錢財,但是為您帶回了仁義啊。

孟嘗君沒有追究。

一年后,孟嘗君失寵被趕出國都,被迫回到屬地薛國。

在孟嘗君快到達薛國的時候,無數百姓前來迎接,歡迎孟嘗君的回歸。

憑借著薛國百姓的支持,孟嘗君很快重新得勢回到齊國政治中心。

《喻世明言》里講:積善逢善,積惡逢惡。

多做善事,就會得到好報;壞事做多了,會受到懲罰。

把眼光放遠一些,你會發現你的每一份善良最終都是你的福氣。

宋代范仲淹活著的時候不重視錢財,但是卻關心救濟窮苦的族人和百姓。

他在朝為官的時候,拿出畢生積蓄買下千畝良田作為范氏莊田,給窮苦的人提供安身之所。

在這里的人,每天一升米,每年有一匹布,婚喪嫁娶都能得到保證。

范仲淹去世之后,范氏莊田成為范家最重要的資產,給窮人提供庇護的同時,也讓族人渡過無數戰亂和災荒。

范仲淹的一個善舉,庇護后代家族八百年不衰。

《顏氏家訓》里講:修善立名者,亦猶筑室樹果,生則獲其利,死則遺其澤。

意思是說:人修善心,就像是蓋房子、種果樹一樣,活著的時候能受益,死了以后也能恩澤子孫。

善良不只是內心的惻隱,它也是一個人的眼界。

很多人只能看到眼前的一點蠅頭小利,卻看不到未來更廣闊的福澤。

斤斤計較,自私自利,最終毀掉的,卻是自己一生的福氣。

古人說:欲治身,先治心。

世間所有的磨礪和修行,都指向一個人的內心。

在復雜紛擾的人生中,慢慢把這顆心練得通透明達。

不糾纏、不貪婪、不自私,人生才算得其圓滿。